Regular Links
Aerobic Exercise in the Wikipedia- http://en.wikipedia.org/wiki/Aerobic_exercise Learn abou the health benefits of aerobic excercise, anaerobics, aerobic capacity and more. |
National Board of Fitness Examiners- http://www.nbfe.org Learn how to become a licensed fitness trainer and find a national registry of personal fitness trainers. |
AFAA.com- http://www.afaa.com/ The official website of the Aerobics and Fitness Association of America. Find out about certification and further training. |